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Video
October 4, 2019
How to Improve Shoulder Stability and Decrease Injury Risk
Full Article:
https://www.bodybuilding.com/content/…
Chris Barakat, MS, ATC, CISSN
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Peak Week Case Study
5 Keys to Enhance Your Mind Muscle Connection to Optimize Hypertrophy
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Auto-Regulatory Exercise Selection vs. Fixed Exercise Selection
April 3, 2020