Chris's Contest Chronicles: Chapter 2 - Single Digits

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9 Weeks Out (NPC Tampa Bay Classic) 12 Weeks Out (INBF Hercules)

Intro: 0:00 – 3:04

Getting Blood Drawn (Hormonal Panel): 3:05 – 4:47

Vlog/Meal Prep Cooking (Food Tip): 4:48 – 14:00

Posing Update: 14:01 – 15:56

Blood Work Results: 15:58 – End Hope you all enjoyed!

Stay tuned for next week, leave a comment below on topics you’d like me to cover regarding my prep and footage you’d like to see. Thank you all for the support!

IG: @Christopher.Barakat