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Muscle Minds Podcast with Dr. Scott Stevenson & Scott McNally

Muscle Minds Podcast with Dr. Scott Stevenson & Scott McNally

Muscle Minds Podcast with Dr. Scott Stevenson & Scott McNally

Muscle Minds 38: Chris Barakat joins Dr Scott Stevenson and Scott McNally for an extra sciencey episode.  First the guys learn about Chris’ life teaching nutrition, working in an exercise science lab and coaching athletes. Then after the break, listener questions : Is it possible to keep gaining muscle in your 40’s? Which is better, BCAA, EAA or Whey? How are carbs are used while training? Plus more!!! Visit FortitudeTraining.net and download the Ebook For personal training, check out : competitivebreed.com...

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Project My Life with Anthony Monetti

A few topics discussed on the show: Beginner vs. Advanced training Young Entrepreneurship Scientific theory vs. Practical application Legion supplements Links From the show: Christopher Barakat website - www.Competitivebreed.com Max Hypertrophy Training - Legion supplements - Christopher Barakat articles on bodybuilding.com Christopher Barakats articles on t-nation.com World Natural Bodybuilding Federation (WNBF) - The Project My Life Podcast - www.AnthonyMonetti.com The Project My Life Podcast on youtube - www.youtube.com/projectmylife The Project My Life Podcast on youtube on iTunes - Subscribe -> Read more at #yyyr3ZVJxvTTBMJ5.99...

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The Esoteric Anomalies Podcast: The Science of Muscle Growth

The Esoteric Anomalies - Christopher Barakat - The Science of Muscle Growth Chris Barakat is a natural bodybuilder and educator who holds degrees in Exercise Science and Nutrition. He also works as an adjunct professor at the University of Tampa and runs his online coaching business, Competitive Breed. In this episode we talk about hypertrophy, his training routine, protein intake and timing, his experiment with fasting 72 hours, ketogenic dieting, and much more!...

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Boom Boom Podcast: Application of Science Based Training & Nutrition

Boom Boom Performance Podcast Ep. 197: Application of Science Based Training and Nutrition Natural Bodybuilding is easily one the most difficult sports to excel in... You're pushing your body so far past the norm, to become a version of yourself most would believe is physically impossible. Which is exactly why I find it so damn interesting! So naturally, I brought Christopher Barakat on of Competitive Breed so we could learn how to apply the best training and nutrition principles science has to offer, into our own programming. Be sure to check out boomboomperformance.com & his Boom Boom Podcast...

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