The Health Mastery Show

health mastery pod

Click Here to Listen to Podcast: The Health Mastery Show with Chris Barakat

In this episode, we talk about the new book “The Ultimate Guide to Body Recomposition” which Chris released earlier this year alongside his co-author, Jeff Nippard.

We dive into all the tactics you need to know to maximize muscle gain and fat loss simultaneously.

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Adam’s Instagram: https://www.instagram.com/adammc192/

Chris’ Instagram: https://www.instagram.com/christopher.barakat/

Competitive Breed: https://competitivebreed.com/

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