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Videos

Videos

Maximize The Peak Development of Your Biceps

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How to Improve Shoulder Stability and Decrease Risk of Injury

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Improve Your Squat & Decrease Injury Risk With Two Basic Exercises

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How to Maximize Your Lower Lat Recruitment

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How To Emphasize Tension on the Lateral Head of the Tricep

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Lat Pulldown Variations – Is One BETTER Than Another?

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Back Annihilation with Dr. Scott Stevenson

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ZERO Calorie Challenge | Bodybuilder Fast for 72 hours

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Identity Crisis! Post Contest Prep Blue + Reverse Diet

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Listen To Your Heart; Don’t Let Fear Get The Best Of You

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Contest Prep & Motivation

A Natural Bodybuilders Dream in a New York State of Mind

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Natural Bodybuilding Motivation – Road to Pro

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Chris’ Contest Chronicles: Chapter. 1 – The Intro

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Chris’ Contest Chronicles: Chapter. 2 – Single Digits

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Chris’ Contest Chronicles: Chapter. 3 – Living in the Now

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Chris’ Contest Chronicles: Chapter 4 – Catching Ya’ll Up!

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Legion Athletics – Sponsored Athlete, Christopher Barakat

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