Identity Crisis! Post Contest Prep Blue + Reverse Diet

Just sharing my experience, perspective, and thoughts on the post contest prep period/reverse diet phase where many of us almost feel like we’re going through an identity crisis and have the blues!

I hope this helps some of you out. Learn to understand that you are much more than your body and it shouldn’t define you.

Physique Coaching: www.CompetitiveBreed.com

Supplements: www.BuyLegion.com/CB Reverse

Diet Article I wrote for TNation: https://www.t-nation.com/diet-fat-los…

Video

Leave a Comment

Your email address will not be published. Required fields are marked *