HOW TO MAXIMIZE PEAK DEVELOPMENT OF YOUR BICEPS

Maximize Your Bicep Potential

Full Article on How to Improve Bicep Peak Development of Your Biceps! https://www.bodybuilding.com/content/…

My 5 Tips To Improve Your Mind-Muscle-Connection! http://www.bodybuilding.com/content/5…

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Christopher Barakat, MS, ATC, CISSN Human Performance Scientist

Instagram: @Christopher.Barakat Filmed by: Enmanuel Zabala IG: @EM_Films

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