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Dr. Nicholas J Pannella, D.C.

Dr. Nicholas J Pannella, D.C.

My Top 10 Biggest Mistakes in my 12 Years of Resistance Training & Nutrition

Written by: Dr. Nicholas J. Pannella, D.C.First off, I want to thank Chris Barakat for giving me the opportunity to share my own personal experiences and knowledge through the School of Gainz platform.  For my first post, I wanted to share my personal experiences – triumphs, downfalls, and misplaced faith – and how I’ve practically applied them during my training career. I also want to talk about some misguidance I’ve noticed in others. Before I continue, I wanted to state a few things about myself so readers have an idea on who I am and why I decided to become......

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